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The New Normal PodcastJumpScale's New Normal Podcast is designed to support Investors, Philanthropists, and Entrepreneurs who seek to boost the health and success of their organizations, teams, and investments. In this series, we discuss key adaptation strategies to... Author: JumpScale
JumpScale's New Normal Podcast is designed to support Investors, Philanthropists, and Entrepreneurs who seek to boost the health and success of their organizations, teams, and investments. In this series, we discuss key adaptation strategies to support your organization in 2020 and beyond. Language: en Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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How to Manage Stress and Anxiety in Yourself and Team with Bonnie Coberly & Valentina Yaman
Thursday, 25 August, 2022
In the final episode of The New Normal Summer Series, Bonnie Coberly and Valentina Yaman explore resilient leadership. Leaders and their teams report higher levels of stress and burnout than ever before. In this episode, Bonnie and Valentina share strategies to support your nervous system and the body’s stress response, tools to audit and manage your daily energy to accomplish what’s needed, and how to challenge old mindsets that get in your way.
