Evolutionary Men

Learn to lead in life & love with head, heart, and guts.

Author: Jason Lange

Every man should be in a mens group! Learn to lead in life & love with head, heart, and guts. Join men's guide Jason Lange to explore how to deepen your presence in the world, clarify your purpose, connect with your power, and find ease in dating & relationships.
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Language: en-us

Genres: Education, Health & Fitness, Self-Improvement, Sexuality

Contact email: Get it

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Shadow Work for Depression (with Luke Adler)
Episode 130
Friday, 12 September, 2025

In this episode, Luke and I dive into what's really behind male depression. We explore why the things men typically do to feel better often make the stuckness worse, and then reveal the powerful connection between depression and unexpressed anger. Luke goes deeper and breaks down the physiology of depression from a Chinese medicine perspective setting the stage for how shadow work in men's groups can be a powerful medicine for metabolizing depression.Join the next Heart of Shadow Men's Group and Retreat at heartofshadow.com