 |
Exploring humanityAuthor: Kinova.org.uk
The Kinova Podcast explores how nature, movement, and community can transform our wellbeing. Through honest conversations with experts and everyday voices, we explore topics such as embodied living, mental health, connection, and rediscovering play as adults. Join us to reconnect with your body, others, and the natural world and feel part of something bigger. Language: en-gb Genres: Education, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it |
Listen Now...
Art Therapy and the creative process
Wednesday, 1 February, 2023
Today I spoke to Denise about art therapy. Art therapy is a type of therapy that uses art as a means of expression and exploration. In this podcast, we will dive into the world of art therapy and explore how it can help individuals heal and grow. Art therapy is based on the premise that the creative process of making art can be therapeutic and can help individuals better understand and manage their emotions. This type of therapy treats various mental health conditions, including depression, anxiety, and trauma. It is also used to help individuals struggling with addiction, eating disorders, and relationship problems. In this podcast, we will hear from Denise, who will share her experiences and insights about the therapeutic power of art. One of the critical aspects of art therapy is that it provides a safe and non-judgmental space for individuals to explore their emotions and experiences. Through the creation of art, individuals can express their feelings uniquely, which may not be possible through traditional forms of therapy. To learn more about Denise, you can find them here on the links below. www.denisesciclunaart.com IG: denisescicluna_art FB: https://www.facebook.com/denisesciclunaart To learn more about my work (Thomas Podcast host) see link below. https://linktr.ee/ThomasWestenholz
