Living Well with Liv Hill Author: Olivia Hill Nutrition , Wellness, Lifestyle podcast Be a guest on this podcast Language: en-us Genres: Health & Fitness, Nutrition Contact email: Get it Feed URL: Get it iTunes ID: Get it Get all podcast data

Listen Now...

Living Well Podcast - The Alzheimer's and Dementia Episode
Episode 82
Tuesday, 31 March, 2026

In this episode, Liv Hill delves into the critical relationship between lifestyle choices and the risk of developing Alzheimer's and dementia. She emphasizes that these conditions can begin much earlier than commonly perceived, highlighting the importance of daily habits such as sleep, nutrition, and exercise. Olivia discusses the significant impact of lifestyle changes on brain health, revealing that up to 95% of Alzheimer's cases could be prevented or delayed through proactive measures. The conversation encourages listeners to take responsibility for their health and make intentional choices that support long-term cognitive function.

We also recommend:

The Vegan Keto Podcast
Liz MacDowell

Fuel Your Strength
Steph Gaudreau

The LoCoFit Show
Team LoCoFit

Nutrition Network Self Care
Mary Ann Reidy

WHISTLER VEGAN FEST: THE PODCAST
Whistler Vegan Fest

Obesidad infantil en México
Luna Valle

Nurtured Plants
Nurtured Plants

Plantiful Kitchen
Secret Weapon Productions

Jazzy Vegetarian
Unity Online Radio

I have a disease.... called overactivefork
Allison DeFlumeri

Natural Health with CNM
CNM (College of Naturopathic Medicine)

Papo seguro: importância do consumo da água
Silvia Freaza