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The Body and Food Freedom PodcastAuthor: Vanessa
Listen as Vanessa Preston, Therapist, Mental Health Social Worker and Nutritionist, teaches you how to make peace with your NOW body and with food! We talk all things self-compassion, mental health, body image and finding a flexible approach with eating that works for you. Please join us:) Language: en-us Genres: Health & Fitness, Mental Health, Nutrition Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Episode 82: I'm Noticing Sadness and That's Ok.
Episode 82
Monday, 13 May, 2024
Find Vanessa on Facebook: (2) FacebookFind Vanessa on Instagram: Vanessa Preston (@vanessa_preston_) • Instagram photos and videosCheck out Vanessa’s website to find a freebie and all about her intuitive eating and body image programs: Vanessa Preston (podia.com)Disclaimer:This podcast represents the opinions of Vanessa Preston and her guests to the show. Vanessa is an Accredited Mental Health Social Worker and abides by ethics of the Australian Association of Social Workers (AASW). The content here should not be taken as medical or therapeutic advice. The content here is for informational purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions.
