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Framing New HeightsAuthor: Coach Michael Hicks
"Framing New Heights" is a podcast dedicated to exploring the journey of personal and professional growth. Hosted by [Michael Hicks], Life Coach of nearly 25 years of experience each episode delves into the stories, strategies, and insights of individuals who have dared to challenge the status quo and reach new heights in their lives and careers. From entrepreneurs and inspiring leaders to athletes and artists, every guest shares their unique perspective on overcoming obstacles, embracing change, and unlocking their full potential. Through candid conversations and practical advice, "Framing New Heights" inspires listeners to break free from limitations, set audacious goals, and navigate their own path to success. Whether you're seeking motivation, guidance, or simply a fresh perspective, this podcast is your go-to resource for framing a life defined by growth, resilience, and achievement. Tune in and start framing your own new heights today!Learn how to become your best self in 60 mins click the link below: chasingwithoutbecoming.liv2thrive.com/chasing?fbclidIwY2xjawN0fu9leHRuA2FlbQIxMABicmlkETFxanAyWUZnT1NJcXpWc3JuAR7HNwFx3glWkklvsd5HnG3t5Cd9YfXo2B-rexdDXd_6QA-NFzdnQnXSXmSGvQ_aem_NEcFIPs44mSYz1xKDkBuVg Language: en-us Genres: Education, Relationships, Self-Improvement, Society & Culture Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Discipline Is the Exit Ramp: Stop Self-Sabotage and Start Thriving EP: 174
Episode 174
Wednesday, 4 March, 2026
Thank you for being a listener. Kindly give us a review. In this episode of Michael Hicks | The Liv2Thrive Podcast, we’re talking about the one skill that quietly upgrades every area of your life: discipline. Not punishment. Not perfection. Discipline as freedom. If you’ve been stuck in cycles of procrastination, inconsistency, overeating, overspending, overthinking, or starting strong and fading fast, this is your wake-up call and your roadmap.Michael breaks down a practical Liv2Thrive framework that turns discipline into a repeatable system, blending the best of modern habit science, self-control research, and focus mastery. We translate key ideas from three highly influential books into a simple plan you can apply immediately: identity-based habits (Atomic Habits), trainable willpower (The Willpower Instinct), and elite-level focus (Deep Work). You’ll learn:The 10 life upgrades discipline produces (health, confidence, finances, relationships, peace, and more)Why motivation is unreliable, and how to build a system that doesn’t care how you feelHow stress, sleep, and your environment quietly shape your self-controlA step-by-step “THRIVE Discipline Method” to stop self-sabotaging and start stacking winsBible-based encouragement and practical application of Scripture that supports consistent livingIf you’re ready to stop negotiating with your future and start becoming the kind of person who follows through, this episode is for you.Keywords / tags: self discipline, discipline motivation, stop self sabotage, habit building, identity based habits, willpower, deep work, focus, Christian personal development, faith and discipline, life coach, Liv2Thrive, mindset coaching, consistency, routines, goal setting, transformation, nervous system regulation, productivity.CTA: Ready for personal coaching? Apply for Liv2Thrive 1:1 coaching and mastermind programs: (https://docs.google.com/forms/d/e/1FAIpQLSdCyop1jLarv6LPl3oIKPHFztBg9MDQ9ouKRpiXG2yiibOTVg/viewform) Subscribe for weekly episodes + reels.Support the showTo Gain instant access to my new podcast drops subscribe here: https://youtube.com/@framingnewheightspodcast?si=An1To91cUDrk6JSB L.I.V.2.T.H.R.I.V.EHow to activate and re-brand your high-achieving self through the synthesis of mind, body and soul. Living to thrive versus living to survive by becoming 1% better daily over the course of 12-weeks. Do you know your purpose?Schedule a free call with coach Michaelhttps://pensight.com/x/liv2thrive/new-meeting/a8bbd3c4-adae-40c2-9cd9-14ac2c44d10fJoin the 1% Better Facebook community(Do you want to be 1% better Facebook Group) click belowhttps://bit.ly/41Ue7tJCheck out his website:www.liv2thrive.com for more info.or email: michael@liv2thrive.comPlease if you have been enjoying the content -leave us a 5 star review. :)Want to be a Sponsor? Please email us your proposal @ framingnewheights@gmail.comSponsorshipHow is your sleep? Do you need better sleep? Do you suffer from pain? Are you a work out fanatic and need a good recovery? You must check out -Pure Amish Hemp.3rd party tested. The best.Go to: www.superfungummies.comThanks to Elite NutritionEnter: “NEWHEIGHTS” as the code. You will get over 50% off any of the CBD oils. They have the 1500mg and 3000mg CBD oils. Regular retail is $139 for the 3000mg and $101 for the 1500mg.With our Promo Code you will p...
