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Framing New HeightsAuthor: Coach Michael Hicks
"Framing New Heights" is a podcast dedicated to exploring the journey of personal and professional growth. Hosted by [Michael Hicks], Life Coach of nearly 25 years of experience each episode delves into the stories, strategies, and insights of individuals who have dared to challenge the status quo and reach new heights in their lives and careers. From entrepreneurs and inspiring leaders to athletes and artists, every guest shares their unique perspective on overcoming obstacles, embracing change, and unlocking their full potential. Through candid conversations and practical advice, "Framing New Heights" inspires listeners to break free from limitations, set audacious goals, and navigate their own path to success. Whether you're seeking motivation, guidance, or simply a fresh perspective, this podcast is your go-to resource for framing a life defined by growth, resilience, and achievement. Tune in and start framing your own new heights today!Learn how to become your best self in 60 mins click the link below: chasingwithoutbecoming.liv2thrive.com/chasing?fbclidIwY2xjawN0fu9leHRuA2FlbQIxMABicmlkETFxanAyWUZnT1NJcXpWc3JuAR7HNwFx3glWkklvsd5HnG3t5Cd9YfXo2B-rexdDXd_6QA-NFzdnQnXSXmSGvQ_aem_NEcFIPs44mSYz1xKDkBuVg Language: en-us Genres: Education, Relationships, Self-Improvement, Society & Culture Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Stop Negotiating with Yourself: The Hidden Habit That Kills Consistency EP: 169
Episode 169
Wednesday, 28 January, 2026
Thank you for being a listener. Kindly give us a review. Welcome back to Michael Hicks: The Liv2Thrive Podcast. In this episode, Stop Negotiating With Yourself: The Hidden Habit That Kills Consistency, Michael Hicks breaks down the real reason most people feel “undisciplined” and keep starting over.The problem usually isn’t motivation. It’s daily negotiation: the quiet bargaining that turns one skipped habit into a lost week, a lost month, and eventually a stuck identity. Michael shares Liv2Thrive identity coaching strategies to end the debate with comfort, build standards over moods, and create follow-through that survives real life.You’ll also hear practical insights re-framed through the Liv2Thrive system from proven habit and performance research (identity-based habits, environment design, minimum standards on hard weeks, and weekly review). If you’ve been struggling with discipline, consistency, procrastination, or “all-or-nothing” thinking, this episode is your reset.🔥 In this episode, you’ll learn:Why “undisciplined” is often a lie you’ve acceptedHow daily negotiation silently destroys consistencyThe difference between moods and standardsHow to build identity-based habits that actually stickHow to remove “leaky habits” that drain your energyWhy minimum standards on hard weeks protect momentumThe Liv2Thrive framework to stop starting over✅ Quote to remember:“If you negotiate daily, you lose weekly.”“Your future is losing to your comfort’s negotiation skills.”🎯 Work with Michael / Liv2Thrive:If you want a system that ends negotiation, join the free webinar and explore coaching options through mastermind classes, 1:1 coaching, and webinar workshops.SEO Keywords: stop negotiating with yourself, consistency, discipline, habits, identity coaching, self improvement podcast, personal development, motivation vs discipline, procrastination, habit formation, atomic habits, high performance habits, routines, goal setting, Liv2Thrive, Michael Hicks: #Liv2Thrive #MichaelHicks #Consistency #Discipline #Habits #SelfImprovement #Mindset #PersonalDevelopment #GoalSettingSupport the showTo Gain instant access to my new podcast drops subscribe here: https://youtube.com/@framingnewheightspodcast?si=An1To91cUDrk6JSB L.I.V.2.T.H.R.I.V.EHow to activate and re-brand your high-achieving self through the synthesis of mind, body and soul. Living to thrive versus living to survive by becoming 1% better daily over the course of 12-weeks. Do you know your purpose?Schedule a free call with coach Michaelhttps://pensight.com/x/liv2thrive/new-meeting/a8bbd3c4-adae-40c2-9cd9-14ac2c44d10fJoin the 1% Better Facebook community(Do you want to be 1% better Facebook Group) click belowhttps://bit.ly/41Ue7tJCheck out his website:www.liv2thrive.com for more info.or email: michael@liv2thrive.comPlease if you have been enjoying the content -leave us a 5 star review. :)Want to be a Sponsor? Please email us your proposal @ framingnewheights@gmail.comSponsorshipHow is your sleep? Do you need better sleep? Do you suffer from pain? Are you a work out fanatic and need a good recovery? You must check out -Pure Amish Hemp.3rd party tested. The best.Go to: www.superfungummies.comThanks to Elite NutritionEnter: “NEWHEIGHTS” as the code. You will get over 50% off any of the CBD oils. They have the 1500mg and 3000mg CBD oils. Regular retail is $139 for the 3000mg and $101 for the 1500mg.With our Promo Code you will p...
