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StackedCastAuthor: StackedCast
Expanding the horizons on Powerlifting training Language: en Genres: Fitness, Health & Fitness Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Asymmetries, Pain, and Performance: A Cohesive Model w/ Keenan Dung @dungygains (ep.27)
Monday, 2 March, 2026
In this episode, we sit down with a Doctor of Physical Therapy and powerlifting coach Keenan Dung to discuss the intersection of performance and rehabilitation. We dive into the rehab process, how to think about asymmetries, when they matter (and when they don’t), and how to create cohesive programming that supports both recovery and strength development.Rather than separating rehab and performance into two different worlds, this conversation explores how intelligent programming integrates both — allowing lifters to continue progressing while addressing limitations.









