My Anxiety Diary

Author: Rachel Maestri

Welcome to my anxiety diary. My name is Rachel Maestri and I am your host. In this podcast, I will discuss my own experiences dealing with extreme anxiety for virtually my entire life along with other mental health issues. Ill talk tips and tricks that have gotten me through my darkest moments. My hope is that this podcast will be a safe place for people who are dealing with mental illness to know they arent alone in this, while also being an eye opening experience for people who have never dealt with mental illness first hand. Join me as we dive in to my anxiety diary.
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Language: en

Genres: Health & Fitness, Mental Health

Contact email: Get it

Feed URL: Get it

iTunes ID: Get it

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