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The Eternal Postpartum PodcastAuthor: Kilah Lawson
Welcome to "The Eternal Postpartum Podcast" with Kilah Lawson, where we are helping mothers and providers reclaim collectivism, support and wellness through the INFINITE chapters of postpartum. This podcast is a space for raw and unfiltered conversations about postpartum experiences, wellness, and the evolving role of mothers in our lives.Host Kilah Lawson, a mom of five and founder of Elephant Baby, takes you on a transformative ride, sharing her personal growth, challenges, and the birth of a radical movement the "Eternal Postpartum." In this space, we go beyond the conventional narrative, challenging societal norms, and redefining wellness for moms.Join Kilah as she brings a holistic approach to the forefront, connecting the physical, mental, emotional, and spiritual aspects of health. The podcast explores the infinite chapters of postpartum, acknowledging that the journey extends far beyond the initial weeks or months.Whether you're a new mom, a seasoned parent, or a passionate individual interested in supporting the postpartum community, this podcast invites you to be part of the "Eternal Postpartum" movement. Subscribe, share, and join the conversation as we reclaim collectivism, support, and wellness through every stage of motherhood.This is not just a podcast; it's a community, a movement, and a celebration of the strength and resilience of mothers. Welcome to "The Eternal Postpartum Podcast" where we rise in strength and resilience in the beautiful chaos of motherhood together. Language: en-us Genres: Alternative Health, Health & Fitness, Nutrition Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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3 Proven Steps to Combat Postpartum Depression & Build Emotional Resilience After Childbirth
Episode 6
Friday, 6 December, 2024
In this episode, we dive deep into the physiological, mental, and spiritual aspects of postpartum recovery. Join us as we unpack the concept of postnatal depletion, exploring how nutrient loss, hormonal changes, and societal pressures affect a mother's well-being.Discover practical strategies for replenishing your body, including nutrition tips, the importance of rest, and aligning with biblical principles of stewardship. We also discuss the power of creating a supportive village and breaking free from the isolation so many mothers face today.Whether you're a new mom, a seasoned mother, or supporting someone in their postpartum journey, this episode offers actionable insights and encouragement to help you thrive during the infinite chapters of motherhood.Plus, learn about our upcoming workshop designed to equip you with the tools to combat postpartum challenges holistically—physically, emotionally, and spiritually.Tune in and reclaim the wellness you deserve!Join us in the Eternal Postpartum Movement where we seek to radically re-define postpartum, supporting providers and mothers in reclaiming wellness and collectivism through the infinite chapters of postpartum. We invite you to join the movement and make a lasting impact on mothers in need. Every contribution, big or small, helps us bring freedom, restoration, and support to women on their postpartum journey.✨ Download our free Postpartum Planning Guide and start preparing for your unique journey with confidence.✨ Register for "Reimagining Motherhood: The Complete Pathway to Combatting Postpartum Depression After Childbirth"—an empowering workshop designed to equip you holistically for the challenges of motherhood.✨ Book a Maternal Care Catalyst Call and discover personalized support tailored to your needs.✨ Get involved with The Well: Motherhood & Postpartum Renewal Retreat, opening in St. Louis in 2025—a serene sanctuary for moms to renew their minds, bodies, and spirits.Visit our website for links and details, and let’s continue to walk this path of wellness and restoration together! 🌟...
