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Grieving Insomniacs, a grief podcast.Author: Grieving Insomniacs, a podcast about grief
Grieving Insomniacs, where every tear shed is a testament to the love we carry in our hearts. Our mission is simple yet profound: to provide grieving mothers everywhere with a safe, sacred space where their pain is acknowledged, their grief is accepted, and their voices are amplified. Through the power of podcasting, we're dismantling the culture of silence that surrounds the grief of mothers, replacing it with a culture of support, empathy, and understanding. We envision a world where no mother suffers in silence. Language: en-us Genres: Society & Culture Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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When the Holidays Hurt: Living Honestly with Loss
Monday, 24 November, 2025
In this episode of Grieving Insomniacs, host Christy Habermann delves into the complexities of grief, particularly during the holiday season. She emphasizes the importance of authenticity in discussing grief, the pain of moving on after a loss, and the challenges faced during family gatherings. Christy shares personal experiences and coping mechanisms, advocating for self-care and emotional acknowledgment as essential parts of the grieving process. The conversation highlights the reality of living with grief and the need for understanding and compassion from others. https://ahealingplaceforgrief.com/https://www.facebook.com/grievinginsomniacs/https://www.instagram.com/grievinginsomniacs/Grief is often discussed in cliches, which can be unhelpful.The pain of moving on after a loss is profound.Holidays can trigger intense feelings of grief.Isolation can be a coping mechanism for many.It's important to honor your own needs during grief.Wearing comfortable clothing can provide emotional support.Acknowledging feelings of sadness is crucial for healing.Grief is a daily reality for those who have lost loved ones.It's okay to not feel thankful during Thanksgiving.Finding peace in grief is a journey, not a destination.Navigating Grief During the HolidaysThe Authenticity of Grief"Isolation is better""Wear comfortable clothing""It's okay to be sad"
