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Therapy WorksAuthor: Julia Samuel
Bestselling author and psychotherapist, Julia Samuel, invites us into her therapy room as she talks to both known and unknown voices about some of lifes biggest challenges. Therapy Works is full of therapeutic conversations which may contain difficult emotions but those that can paradoxically bring light, in all its form. Listeners will hear what the guests have learnt, failed to learn and how they have grown through their experience. At the end of each episode, Julia reflects on her session with her two psychotherapist daughters who will share their thoughts on the conversation. Youll quickly discover that not all therapists agree on everything! Follow @juliasamuelmbe Language: en Genres: Health & Fitness, Mental Health, Personal Journals, Society & Culture Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Agony Aunties: Surviving the First Christmas After Loss
Thursday, 18 December, 2025
In this episode, the Agony Aunties respond to a deeply moving question from a widowed father facing his first Christmas after the death of his wife. Six months into grief, he is trying to support three adult children while barely holding himself together, worried he’s failing them and watching one daughter take on too much responsibility as the family adjusts to an unfillable absence. With compassion and clarity, Sophie and Emily explore why trying to replace the person who has died can leave everyone exhausted, how grief reshapes family roles, and why acknowledging the presence of absence can be more healing than trying to make things “normal.” They offer gentle, practical guidance on talking openly about grief, supporting adult children who are grieving in different ways, approaching Christmas with flexibility, creating or changing rituals, and drawing in support rather than doing it all alone 0 reminding us that grief isn’t something to solve, but something to be carried together. Resources: Grief Works App: https://apps.apple.com/gb/app/grief-works-self-care-love/id1558867513 Cruse: https://www.cruse.org.uk/ Child Bereavement UK: https://www.childbereavementuk.org/ Learn more about your ad choices. Visit podcastchoices.com/adchoices
