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Wholehearted PodcastAuthor: Joel Johnson
Welcome to the Wholehearted Podcast. We believe the life you long for, the life better than your dreams, is accessed through the heart. Yet, the truth is that there are splits and cracks in our inner lives, and until these are fully restoredunitedmade WHOLEHEARTED, we will not be able to fully realize the abundant life Jesus promised his followers. Indeed, God is pouring out more than enough life to abundantly overflow our lives, but like a bucket with holes, our lives rarely have the chance to fill up. As David connected in Psalm 23, the Lord must first restoreth my soul before my cup runneth over (Psalm 23:3, 5). Much of the abundant life God extravagantly pours out slips through the holes in our heart and soul. Ive felt it and so have you. Wholeness of heart never arrives as one defining moment. No, becoming wholehearted is a journey. That's why Joel has teamed up with Shannon White, a licensed professional counselor, to help guide you into the wholehearted life you long for. Let's get started! Language: en-us Genres: Health & Fitness, Mental Health Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Mastering Assertiveness: Navigate Passive Aggressiveness, Aggression and Anger
Friday, 15 November, 2024
Unlock the secrets to effective communication and emotional intelligence with us on the Wholehearted Podcast. Ever wondered why teaching assertiveness to young people is so crucial? Together with Shannon White, we unravel the layers of communication styles, from passive to aggressive, and everything in between. With engaging visuals like the wimpy mouse and the angry monster, Shannon offers transformative strategies for tackling everyday challenges, empowering listeners to choose assertiveness over less productive behaviors. Our conversation sheds light on the often-misunderstood realm of passive-aggressive behavior, equipping you with the tools needed for both personal growth and professional success.Join Shannon White and me, Joel Johnson, as we navigate the intricate world of emotions and relationships. You'll gain insights into the GIFT acronym—Guilt, Inferiority, Fear, and Trauma—helping you identify the roots of anger and use it constructively. We dive into the importance of setting boundaries with assertiveness, not anger, and how breathing techniques can transform stress into a manageable ally. Inspired by John Gottman's "Four Horsemen of the Apocalypse," we spotlight behaviors that threaten relationships, emphasizing how both men and women can avoid the traps of criticism and defensiveness. This episode is your guide to mastering emotional responses and building stronger, healthier connections.wholehearted movie.com
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