Fit Code

Author: Fit Code

Fit Code is a weekly podcast that dives into health and fitness. Hosted by Leah Messinger, this podcast covers fitness, nutrition, health, and wellness with tips, tricks, and special guests. Whether youre a fitness newbie, bodybuilder, powerlifter, runner, or hybrid athlete, this is the podcast for you! Join us to crack the code on fitness!
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Language: en

Genres: Fitness, Health & Fitness, Nutrition

Contact email: Get it

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iTunes ID: Get it

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Form Snobs, Training Styles, and Fat Loss! - 2
Episode 9
Friday, 1 November, 2019

What are form snobs? What different styles of training are there? In today's episode, our host Leah Messinger tells you what to expect from this podcast, introduces herself, explains 4 main styles of training, rants about form snobs, and answers listener's questions on fat loss!