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Health, Wellth & Wisdom PodcastAuthor: Health, Wellth & Wisdom Podcast
Nicole Hagen is an adoptive mom, dog mom, mint chocolate chip ice cream lover, and Online Nutrition Coach committed to helping women create healthy eating habits that LAST and sustainable weight loss without obsessive tracking, food rules, or restriction. If you're looking for a blend of evidence-based nutrition science and tangible action steps you can apply in your life to begin creating results and improving your relationship with food right away, this is the show for you! Language: en-us Genres: Health & Fitness, Nutrition Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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354 // Orgasmic Intimacy: The Fourth Component of Longevity with Susan Bratton
Episode 354
Tuesday, 21 April, 2026
In this episode of Health, Wellth & Wisdom, host and head coach, Nicole Hagen is joined by intimacy expert Susan Bratton for a powerful and unapologetic conversation about pleasure, connection, and the role orgasmic intimacy plays in health and longevity. Throughout this episode, you’ll learn: About the connection between orgasms and longevityHow orgasms impact physical and mental healthWhether the benefits of orgasm are limited to partnered intimacy (or apply to solo experiences too)Practical ways for you (and your partner) to connect with your body and increase desireHow to navigate intimacy despite body image struggles How to approach pleasure and connection in a way that feels enjoyable, not pressuredFrom the science behind orgasm and its potential impact on longevity, to the very real barriers many women face, like stress, body image, and simply feeling too overwhelmed to even want intimacy, this episode dives into the nuances of what it means to create a fulfilling, sustainable relationship with your body and your sexuality.Susan’s Website: https://betterlover.com/Susan’s Recommendationshttps://drivedesire.com/
