Facts Only Podcast

Author: Adam Waithe

FACTS ONLY the podcast where we speak only facts. I started this podcast to share my personal experiences and advice on topics that are important to not only me but many others out there. Over the past year a lot has changed so tune each week to get a new insight and perspective into my mind. Thank you all for the support so far and cant wait to continue this new journey. Best Wishes, Adam Waithe My Instagram: @AdamWaithe
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Language: en

Genres: Health & Fitness, Mental Health

Contact email: Get it

Feed URL: Get it

iTunes ID: Get it

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Why We Give So Much Power to Attention
Episode 28
Sunday, 2 November, 2025

Welcome to Sofa Talks, a space for real conversations, unfiltered thoughts, and honest reflection.In a world obsessed with hustle, attention, and constant noise, I wanted to create something different, a slower kind of dialogue. The kind where you can exhale, listen, and maybe rethink the way you’ve been moving through life.This isn’t a podcast. It’s not an interview. It’s a shared pause.A reminder that creativity isn’t born from chaos, it’s born from stillness, from those quiet moments on the sofa when the world finally stops asking for your attention.So grab a drink, get comfortable, and join me for a talk that might just shift how you see yourself, your work, and the world. 🤍🌎Instagram: @AdamWaithe