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Intuitive Living Eating RDAuthor: Cathy Richards,RD
Cathy Richards, RD shares her 23 years of experience coaching clients. Follow Cathy on her self love journey back to health as she comes out the other side of years of stress and challenges. Living with a spouse suffering mental health issues, suffering a concussion and living with post concussion syndrome, terminal illnesses in her close family members and divorce all with 3 kids under the age of 8. If anyone can show you how to thrive and not just survive through challenges and set backs it's Cathy. Follow her journey here. Language: en Genres: Health & Fitness, Nutrition Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Episode #84 - Unpacking the differences: why is she losing weight faster?
Episode 84
Friday, 11 April, 2025
Ever feel like you're doing all the right things, but someone else on the same meds is shedding pounds faster? You're not alone—and it's so frustrating. In today’s episode, we’re breaking down the real reasons weight loss isn’t one-size-fits-all—and what might be going on behind the scenes.
