Food, Faith, Fun

Author: Alex Nicolette

A podcast for Christian women to learn how to honor their body when it comes to enjoying food, being healthy at every size, and exercise. One thing Ive learned as a Registered Dietitian, Christian woman, and friend over the years is that just about every woman I have talked to has a story when it comes to food and body image issues. Learn what God has to say about it all and jump into the real life struggle together with us!
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Language: en

Genres: Health & Fitness, Nutrition

Contact email: Get it

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Episode 8: Eating Disorders & Intuitive Eating
Episode 8
Tuesday, 12 March, 2024

A 12 minute Short Episode on Intuitive Eating and Eating Disorder Recovery from a Registered Dietitian specializing in eating disorder treatment. Learn what the 10 principles of intuitive eating are and why they are not all practical for patients in the beginning stages of eating disorder recovery. To learn more about Alex and how she works with patients check out www.bloomnutritionsolutions.com For more on intuitive eating check out this resource: https://www.intuitiveeating.org/10-principles-of-intuitive-eating/