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A Mom's Search For MeaningAuthor: Erica York
I take on the taboo topic of mental health in motherhood. If you've ever wondered or even felt sure that your children would be better off with anyone else, you're not alone. Depression, anxiety, and other mental illness effects mothers of all kinds. Come feel supported, laugh your ass off, and learn ways other moms are coping. Language: en-us Genres: Health & Fitness, Mental Health Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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S3E10: It's Not Your Fault, But It Is Your Responsibility
Episode 10
Friday, 27 March, 2026
“It’s not your fault… but it is your responsibility to heal.”That sentence can feel both comforting and confronting — especially in motherhood.In this episode, we break down the core message from The Subtle Art of Not Giving a F*ck and what it really means for moms who are carrying past wounds, postpartum struggles, anxiety, or emotional burnout.Because motherhood doesn’t start from scratch — it often exposes everything we’ve been carrying.We talk about:The difference between blame and responsibilityWhy moms are giving too much emotional energy to the wrong thingsHow people-pleasing and perfectionism keep us stuckWhat it actually looks like to take ownership of your healingHow doing your own inner work impacts your kids in powerful waysThis episode isn’t about guilt.It’s about empowerment.You didn’t choose every experience that shaped you.But you can choose what you do with it now.✨ Stop giving energy to shame✨ Start choosing growth over perfection✨ Become the mom who heals — not just for herself, but for her familyIf you’ve ever felt stuck between “this isn’t my fault” and “I don’t know how to change,” this conversation will meet you right in the middle — with honesty, hope, and a path forward.
