Fit Female Project

Author: Chelsea Labadini, Maz Wartho

Your go-to podcast for women who want to lose weight, tone, build strength, and feel confident in their training and in their bodies, without toxic diet culture. Were personal trainers talking weight training, fat loss, mindset, confidence, nutrition hacks, and everything in between. Whether youre brand new to fitness or levelling up your strength game, this is your space for straight-talking advice, expert coaching tips, and real-life chats that actually help you get results, and keep them. New episodes weekly. Lets lift, learn and level up- together.
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Language: en-gb

Genres: Fitness, Health & Fitness

Contact email: Get it

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iTunes ID: Get it

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On weight loss jabs? Here’s how to eat, train and keep the weight off when you come off them!
Sunday, 26 October, 2025

Weight loss jabs like Ozempic and Wegovy are everywhere right now. But no one’s talking about what happens next. In this episode we break down exactly how to eat, train, and protect your muscle while using weight loss jabs — and more importantly, how to come off them without piling the weight back on.If you’ve started, are thinking about it, or you’re struggling to maintain your results, this one’s a must-listen. You’ll learn how to make your results last and finally understand what your body really needs.🎧 Don’t forget to follow the Fit Female Project Podcast for more straight-talking, no-BS advice on women’s health, fitness, and confidence.