The MindSoul Podcast

Author: Nicole Springer

The MindSoul podcast is an extension of MindSoul Collective, a monthly health & wellness newsletter, founded by Nicole Springer, a behavioral health coach, boy-mom, and wellness enthusiast. Join me as we take a look into different wellness journeys no matter the package. Each episode offers some takeaways for curating your own wellness experience with mindfulness at the forefront. I bring tips and resources, radical honesty, and vulnerability, in hopes of inspiring others to put their wellness and mental health first. Join me as we personify our health and wellness together.
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Language: en

Genres: Health & Fitness, Mental Health

Contact email: Get it

Feed URL: Get it

iTunes ID: Get it

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Episode 3: "My Peace is My Peace"-Tackling Election Stress in 2020
Episode 2
Sunday, 25 October, 2020

Hey guys! We're back with another episode of The MindSoul Podcast. Today we're talking about Election Season with Carlisa and Cardine Johnson of @MyMamaandMe podcast. Carlisa and Cardine are both Journalists in the the Metro-Atlanta Area. In this episode, we talk about voter suppression, election stress, and managing your mental health during this season.