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The Dr. Doug ShowAuthor: Douglas Lucas
Welcome to the Dr. Doug Show, a podcast designed to help you maximize HealthSpan and live Better, Longer. Complex health topics are broken down into easy to digest episodes that cover controversial areas such as hormones, peptides, pharmaceuticals and mindset. Dr Doug's mission is to help YOU aim for Optimal Not Average while escaping the traps built into our modern culture and society. Language: en Genres: Alternative Health, Health & Fitness Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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The REMS Fragility Score: A Better Predictor Than T-Score Alone [Dr. Nick Birch Interview]
Wednesday, 10 December, 2025
In this episode, Dr. Doug sits down with orthopedic spine surgeon Dr. Nick Birch to break down why the T-score alone is not an accurate measure of fracture risk. Dr. Birch explains how REMS imaging adds bone toughness and the fragility score, giving a far clearer picture of real-world bone strength. Together they explore how misinterpreting T-scores leads to fear, misdiagnosis, and unnecessary lifestyle limitations, and how better data can help women stay active and confident.*Get the science behind changing T-scores and REMS results in this live webinar with leading experts.* Register here: https://us02web.zoom.us/meeting/register/sI1HCl8vSuuWKfapFN6Fpg?fbclid=IwZXh0bgNhZW0CMTAAYnJpZBEwMEpFeW1HeW12NzdXSGZPSAEeZXcxUyBosU4K09yxVS2yRX5_pt7aB76KvOjYJLsAhrbbXSJy8Hu0TbeKj2M_aem_G467WAHSeZOk5H9IRxNyrQ*Connect with Dr. Nick Birch*Osteoscan UK: https://www.osteoscanuk.com/International Institute of Musculoskeletal Health Education (IIMHE): https://iimhe.org/🦴 *Stronger Bones. Healthier Future.*I’m Dr. Doug Lucas, and my mission is to help you protect your bones, balance your hormones, and extend your healthspan. On my channel, we focus on osteoporosis prevention, bone strength, hormones, and longevity because strong bones aren’t just about avoiding fractures. They’re the foundation for a longer, healthier life.📚 *Join me for a FREE Live Masterclass*Want to get your questions answered, hear real-life osteoporosis reversal stories, and learn the 5 Bone Health Mistakes to Avoid? I’ll share proven strategies to build bone density, improve bone quality, and protect your healthspan, straight from my experience as a Board-Certified Orthopedic Surgeon & Osteoporosis Reversal Specialist. 🔗 *Register here for FREE: https://www.osteocollective.com/build-bone💻 *The OsteoCollective* A global community dedicated to bone health & longevity. Learn, connect, and take action: https://www.osteocollective.com*Let's connect!*Instagram: https://www.instagram.com/dr_douglucas/Facebook: https://www.facebook.com/DrDougLucas/LinkedIn: https://www.linkedin.com/in/doug-lucas-b0243522/#osteoporosis #exercise #healthspan
