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Love After LullabiesAuthor: Miranda Aaron
Join Miranda and Aaron on their remarkable podcast journey where they delve deep into the world of love and parenting. With insightful conversations and authentic stories shared by real couples, they uncover the nuances of how love transforms after the arrival of children - from the joys of conception to the struggles of infertility. Whether you're a parent, expectant parent, or someone touched by the experience of parenting, Love after Lullabies promises to leave you feeling seen, heard, and connected. Language: en-us Genres: Health & Fitness, Mental Health Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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S4: E15 Are You Mineral Depleted? What Every Postpartum Mama Should Know
Episode 15
Monday, 2 February, 2026
In this solo episode of Love After Lullabies, Miranda welcomes returning guest, Atara Parkinson, a licensed marriage and family therapist, to discuss the importance of minerals in mental health and postpartum wellness. Atara shares her journey through chronic fatigue and how understanding mineral deficiencies transformed her approach to health. The conversation covers practical tips for incorporating essential minerals into daily life, the significance of nutrition in managing anxiety, and the empowering role of education in health decisions. Listeners are encouraged to make small, manageable changes to improve their well-being and to seek out resources for further support.Bio of our guest: Atara is a licensed Marriage and Family therapist and has been practicing in the field of mental health for 14 years. She's continued her education by becoming a certified integrative practitioner. Her current passions include holistic healing, supporting postpartum mamas, Brainspotting, therapeutic intensives and educating on the role of minerals for brain health and nervous system regulation. Revitalization and rebalancing client's are core goals in Atara's work. www.ataraparkinson.comCheck out our new website:www.loveafterlullabies.comFollow Love After Lullabies on Instagram, Facebook or YouTube:https://www.instagram.com/loveafterlullabies/https://www.facebook.com/groups/818194252548981https://www.youtube.com/@LoveAfterLullabiesVisit our Amazon Storefront:https://www.amazon.com/shop/influencer-fed02c38?ref_=cm_sw_r_cp_ud_aipsfshop_aipsfinfluencer-fed02c38_1FAWEYQVF54XQ4X7TSY1If you’d like to be a guest on our show or leave us a comment: loveafterlullabies@gmail.comLove After Lullabies helps new and expectant parents stay connected through relationship coaching, postpartum wellness recipes, and date night meals. Tune into the podcast for expert advice and real conversations on love, parenting, and connection. Build a strong, lasting partnership with us! Before you were parents, you were partners - nurture both.
