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The Lifetime AthleteLongevity & Performance Author: John Zombro
The Lifetime Athlete Podcast is dedicated to helping YOU get and stay HARD TO KILL -- on the playing field -- and in the game of LIFE! In every episode we combine research with experience and explore how training, nutrition, and lifestyle can be used to achieve peak performance in sports, health, and longevity. We celebrate athletes of every type, age and ability level including outdoor activity participants, competitive and recreational athletes, and serious fitness enthusiasts. Each show provides you with the coaching and gear tips and you need to be your best YOU and Kick Ass at Life...for LIFE! Language: en-us Genres: Fitness, Health & Fitness, Sports, Wilderness Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Ep435 – Questions to Ask Yourself When You’re Training for LIFE!
Episode 435
Wednesday, 15 April, 2026
Let’s say you’re playing the long game. You’re applying exercise, nutrition, and lifestyle to maximize your health, fitness, performance, and longevity. You’re training for LIFE! You may want to aks yourself, and answer, these questions. This podcast is brought to you by The Lifetime Athlete App. Available on the App Store and Google Play. It’s the ultimate fitness for life…
