The Sporting Blog Podcast Author: The Sporting Blog Sports Interviews, Stories, Opinions, Reviews, Fitness and Training Be a guest on this podcast Language: en Genres: Fitness, Health & Fitness, Sports Contact email: Get it Feed URL: Get it iTunes ID: Get it Get all podcast data

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James de Lacey - Strength and Conditioning: What, why and How
Sunday, 21 January, 2024

On todays’s podcast, Oli talks to internet entrepreneur and strength and conditioning coach James de Lacey.On today’s podcats they discussJames’ career as a trainer and strength coachThe basics of strength and conditioning - why do pro’s do it, why should you do it?S&C for kids in sport. When is the right time?How to start a S&C programme and what it might entailPerformance-enhancing drugs and the shady side of pro sportCheck out more health and fitness-related posts here.Check out James’ sites below;Sweet Science of FightingLift big eat big

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