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Mikey Likes You with Mike CatherwoodAuthor: Bleav, Bleav
This is Work in Progress a show about building a body, mind, and life that stand the test of time. Hosted by Michael Catherwood, a lifelong athlete and black belt whos spent decades in pursuit of strength, discipline, and peace. Here, we go beyond reps and routines to talk about what really keeps us in the game the habits, the mindset, and the meaning behind the work. Language: en Genres: Fitness, Health & Fitness Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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New Years New You! This Time For Real!
Episode 17
Tuesday, 23 December, 2025
We all make resolutions, and a lot of the time, they revolve around health and fitness. Weight loss is reportedly the number one resolution for Americans, especially now that hardly anybody smokes cigarettes. Why not make your resolutions actually become reality in 2026? I can't begin to tell you how to make good on most goals in life, but I definitely know how to help you with training and nutrition. In this episode, I give you the valuable tips you need to follow through and crush your New Year's resolutions. Do me a favor and like/subscribe so that I can be happy. All of my amazing E-Books are right here https://meatheadsalvation.myshopify.com If you're interested in more detailed assistance, my patreon is here for you patreon.com/user?u=2666345 If you want the single best training program available, get it right here. https://marketplace.trainheroic.com/workout-plan/program/catherwood-program-1729105989 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
