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The Helsi ShowAuthor: Sebastian Mierau
Hosted by Sebastian Mierau, co-founder of Clearlight Saunas International and Helsi Global, each episode dives into the cutting edge of biohacking techniques and holistic health practices. Through conversations with world-class experts, Sebastian uncovers insights to help you optimise your mind, body, and spirit so you can feel and perform at your very best. Language: en Genres: Alternative Health, Education, Health & Fitness, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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40 Years in Natural Health - What Actually Works with Dr. Jeffrey Burke
Sunday, 31 May, 2026
What does it take to dedicate nearly five decades to natural health, herbal wisdom, and honest conversations about wellness? In this episode of The Happiest CEO, Sebastian sits down with Dr. Jeffrey Burke — naturopathic practitioner, master herbalist, educator, and host of Honest Health with Jeffrey Burke. With over 40 years in the natural products industry and more than four decades behind the microphone, Jeffrey shares stories from the frontlines of holistic health, long before it became mainstream. This conversation spans Jeffrey's journey from his herbalist grandmother's kitchen to running one of the longest standing health radio shows in America. He opens up about formulating supplements, navigating the pharmaceutical landscape, the role of mental health in physical wellness, and why following your heart — not just your head — matters more than ever. Chapters 00:00:00 Introduction: Welcome to The Happiest CEO Podcast 00:01:18 How Jeffrey Got Into Natural Health: From Grandmother's Herbs to Health Food Stores 00:02:07 The Role of Health Food Stores: Hope and Information for Consumers 00:06:30 The Cost of Healthcare: Profit vs Protocol 00:06:49 Lessons from the Pandemic: A Wake-Up Call for Health 00:12:59 Mental Health Crisis: Anxiety, Depression, and Behavioral Disorders 00:13:39 The Internet and Information Overload: Finding Truth in the Noise 00:23:06 Raising Children in a Digital Age: Screen Time and Boundaries 00:27:42 The Evolution of Consciousness: Are We Becoming More Aware? 00:46:07 Spirituality and Connection: Finding Your Creator Anywhere 00:47:21 Product Development in Natural Health: Creating Effective Formulations 00:50:04 Essential Supplements: Jeffrey's Top Six Recommendations 00:42:19 Following Your Heart: Motivation, Dreams, and Affirmations 00:54:33 40 Years on Radio to Podcasting: Jeffrey's Media Journey 01:03:41 Rapid Fire Questions: Best Advice, Influences, and Daily Routines 01:08:13 Closing: How to Connect with Dr. Jeffrey Burke Topics we cover: • How Jeffrey got into natural health 50 years ago • The evolution of the natural products industry • Why gut health, probiotics, and omega-3s are non-negotiables • The truth about supplement quality and transparency • Psychosomatic illness and the mind-body connection • AI, social media, and health misinformation • Spirituality, motivation, and living with purpose • The importance of community and staying grounded • What professional athletes can teach us about preparation and resilience • Jeffrey's daily routine, favorite supplements, and life philosophy Whether you're curious about herbal medicine, looking for trusted supplement recommendations, or simply want to hear from someone who's seen the wellness world transform over half a century, this episode offers wisdom, warmth, and real talk. Follow Dr. Jeffrey Burke: www.drjeffreyburke.com Instagram, TikTok, YouTube, Facebook: @drjeffreyburke About the Podcast The Happiest CEO explores the intersection of leadership, wellness, personalized health, and self awareness. Host Sebastian dives into honest conversations with thought leaders, healers, and innovators who are redefining what it means to thrive in business, relationships, and life. www.the-happiest-ceo.com www.instagram.com/the.happiest.ceo/ Listen & Subscribe If this episode resonated with you, please leave a review and share it with someone exploring natural health, holistic wellness, or purposeful living. #NaturalHealth #HolisticWellness #Herbalism #SupplementScience #JeffreyBurke #GutHealth #Omega3 #MindBodyConnection #SpiritualWellness #HealthPodcast #Longevity #NaturalProducts #TheHappiestCEO
