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The Happiest CEO PodcastAuthor: Sebastian Mierau and Johannes Kettelhodt
Hosted by Sebastian Mierau, co-founder of Clearlight Saunas International and Helsi Global, each episode dives into the cutting edge of biohacking techniques and holistic health practices. Through conversations with world-class experts, Sebastian uncovers insights to help you optimise your mind, body, and spirit so you can feel and perform at your very best. Language: en Genres: Alternative Health, Education, Health & Fitness, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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Human Design Will Change How You See Yourself
Tuesday, 14 April, 2026
In this episode, Sebastian sits down with Human Design practitioner Kota Mitamura, who brings over 15 years of experience blending ancient wisdom with practical living. Kota explains Human Design as a system for understanding your unique energetic blueprint—how you make decisions, use your energy, and align with your natural strengths. Living in a remote Japanese village, Kota combines Human Design with principles of permaculture to offer a grounded approach to self-awareness and authentic living. He breaks down the origins of the system, from the I Ching and DNA coding to the body graph, and shows how it influences everything from decision-making to relationships, environment, and daily rhythms. The conversation explores the five energy types, key profiles, and how we’re designed to interact with others. Kota also shares insights on the upcoming 2027 shift in human consciousness and what it could mean for individuality and collective life. Whether you're a leader, parent, or simply curious, this episode offers a clear and practical introduction to living in alignment with your design. What You'll Learn in This Episode How Human Design is rooted in the ancient Chinese I Ching and the 64-hexagram system Why the binary structure of life (DNA, computer science, and I Ching) all share the same foundation The difference between systems design and outcome-focused planning in both permaculture and Human Design How your birth time and location create a unique energetic blueprint Why Human Design incorporates planetary positions from three months before birth The five Human Design types and how they interact with energy and the world How Generators, Manifestors, Projectors, and Reflectors each have distinct strategies for success What your profile reveals about your life path, social dynamics, and natural tendencies The twelve profiles explained through the metaphor of a house party How split definitions affect your energy flow and interactions with others Why awareness of your design helps you stop comparing yourself to others How your digestion type influences not just food, but how you process information and experiences How sleep patterns differ by type and why Generators need to exhaust themselves before bed The predicted 2027 shift in human consciousness and the move from tribal to individual expression About the Podcast The Happiest CEO explores the intersection of leadership, wellness, personalized health, and self-awareness. Host Sebastian dives into honest conversations with thought leaders, healers, and innovators who are redefining what it means to thrive in business, relationships, and life. https://the-happiest-ceo.com/ www.instagram.com/the.happiest.ceo/ Listen & Subscribe If this episode resonated with you, please leave a review and share it with someone exploring Human Design, self-discovery, or the journey toward living in alignment with their unique blueprint.
