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Unpacking MyselfAuthor: Neha Patel
Each week you will get a window into how I unpack the clutter and hard stuff in my mind. I will leave you with questions so you can do the same. The only expert on this podcast is YOU. Find me on Instagram: @unpackingmyself or email me unpackingmyself@gmail.com. Would love to hear from you! Language: en Genres: Education, Philosophy, Self-Improvement, Society & Culture Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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FEELING DEEPLY | How to reframe moments of intense emotions as a powerful reminder of what it means to be fully alive, embracing the richness and depth of the human experience.
Episode 180
Wednesday, 27 November, 2024
Is it possible that we might be missing the point of being human if we do not allow ourselves to feel deeply? Why do we stop ourselves or judge ourselves when we feel things deep within our being? I wonder if the message that we shouldn’t live in our feelings long enough to cause suffering somehow turned into not feeling at all, being stoic at all times, being even keel at all times. Some of the most wonderful humans I know, feel big ! Why is that? I unpack all of this and how I realized that it was never about not feeling deeply, I just needed to reframe what it meant to feel deeply. Want to unpack a topic or something you are going through with me? Send me a DM
