Unpacking Myself

Author: Neha Patel

Each week you will get a window into how I unpack the clutter and hard stuff in my mind. I will leave you with questions so you can do the same. The only expert on this podcast is YOU. Find me on Instagram: @unpackingmyself or email me unpackingmyself@gmail.com. Would love to hear from you!
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Language: en

Genres: Education, Philosophy, Self-Improvement, Society & Culture

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TRUST THE FEELING | Trusting your gut when the words and actions don't add up.
Episode 208
Wednesday, 19 November, 2025

There is a shift happening in the world where people are moving from just relying on their 5 senses to trusting the other senses we have been given such as our intuition and gut. We hear more and more people say "I can't explain it but I just have a feeling" but it can be hard to trust our gut if those around us demand an explanation andd information. It can make us doubt our gut or dismiss it because it doesn't make sense. In this episode I dive into all of this - how to lean into your gut, trust it and gain confidence in moving through life with our gut feelings at the forefront. If we don't learn to use our intuition and gut, we are leaving a valuable tool on the table as we go through life. Let's unpack together! Sometimes all you need is a nudge and someone to ask the questions so you can find the answers for you. Send me a DM or check out my website: www.unpackingmyself.com