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Unpacking Myself  

Unpacking Myself

Author: Neha Patel

Each week you will get a window into how I unpack the clutter and hard stuff in my mind. I will leave you with questions so you can do the same. The only expert on this podcast is YOU. Find me on Instagram: @unpackingmyself or email me unpackingmyself@gmail.com. Would love to hear from you!
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Language: en

Genres: Education, Philosophy, Self-Improvement, Society & Culture

Contact email: Get it

Feed URL: Get it

iTunes ID: Get it


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SEEING YOURSELF | The eyes show us the world, but only when we close them can we truly see ourselves.
Episode 197
Wednesday, 18 June, 2025

Isn’t it ironic that we can see everything with our eyes—except ourselves. In this episode, I reflect on why true self-connection requires us to go inward. Meditation, stillness, and closing our eyes aren’t just practices—they’re the only way to truly see who we are beyond the noise and connect with ourselves. We will travel all over to see the world but what a tragedy it would be to go our entire lives without seeing what matters most - ourselves. Want to unpack a topic that is creating mental clutter for you? Send me a DM or check out my website: www.unpackingmyself.com  

 

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