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The Nitty Gritty with Ash & KitaAuthor: Ash & Kita
Its our outlook on the world concerning love, relationships, success, failures, family, friends, children, mental health awareness, self care, and so much more! No topic is off limits! Language: en Genres: Health & Fitness, Mental Health Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Overwhelmed vs. Depression
Episode 12
Thursday, 2 February, 2023
Ash and Kita discuss the difference between being overwhelmed and depression. Kita shares her struggle with being overwhelmed and determining if she’s depressed. Ash is all over the place with her emotions but drives the conversation home with some great advice! Struggling with the same thing? Join us for the nitty gritty! Website: https://ngak.store Facebook: @thenittygrittywithashandkita FB Group: @chatwithashandkita Instagram: @thenittygrittywithashandkita Email: thenittygritty.ak@gmail.com
