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The Gabby Reece ShowUpdates, thoughts, workouts, conversations. Author: Gabby Reece
Navigate life's biggest challenges and unlock your full potential with former professional athlete and wellness advocate Gabby Reece as she dives deep with leading experts in health, nutrition, fitness, relationships, and business. Gabby cuts through the noise to deliver clear, actionable insights and realistic takeaways you can implement immediately to live a healthier, stronger, and more fulfilling life. thegabbyreeceshow.substack.com Language: en Genres: Health & Fitness, Nutrition, Society & Culture Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Navy SEAL on PTSD, Ibogaine & Rebuilding His Marriage After War | Marcus & Amber Capone
Monday, 24 August, 2026
Some marriages get tested by distance. This one got tested by war, by silence, and by a version of a man that combat left behind. In this episode, I sit down with Marcus Capone, a retired Navy SEAL of 13 years, and his wife Amber Capone, co-founder and CEO of VETS (Veterans Exploring Treatment Solutions). We walk through the true cost of elite military service and their recovery, individually and as a couple. Marcus speaks candidly about compartmentalization, a survival skill that protects a SEAL in combat but erodes his home life, his drinking habits, treatments that failed him, and a period when suicide felt logical. Amber talks about her resentment and the personal work that freed her from waiting to be rescued. It's a story of refusing to stay stuck, and of a treatment that changed everything afterward.What we explore:- How deployment trains you to compartmentalize, and why that skill quietly erodes a marriage.- Why conventional PTSD treatments failed Marcus, and the undiagnosed traumatic brain injury behind it.- What ibogaine treatment actually involves and what shifts after.- How Amber healed through therapy, faith, and surrender rather than waiting on Marcus.- Why heavy drinking and pharmaceuticals became coping tools, and what finally broke the cycle.- Why roughly 17 veterans die by suicide daily, and what VETS is building to change it.Chapters:00:00 A Navy SEAL Couple's Journey to Healing02:17 Choosing the SEAL Path After 9/1106:17 Raising Kids Alone as a SEAL Wife11:41 The BUD/S Mindset That Changes You16:21 What Constant Deployments Do to a Family18:09 How SEAL Wives Compartmentalize Marriage21:26 Life After the Teams and Losing Purpose29:35 Why He Left the SEALs for Banking35:24 The Therapy Breakthrough That Saved Amber43:34 How Suicidal Thoughts Start With Numbing45:57 Why Ibogaine Worked After Everything Failed52:56 What Happens During an Ibogaine Trip01:01:00 How Amber Saw Her Husband Change01:05:08 Fighting FDA Barriers to Fund Veteran Healing01:08:31 How to Support Veterans With PTSDAbout Marcus and Amber Capone: Marcus Capone served 13 years as a U.S. Navy SEAL before facing a harder battle at home: depression, TBI, PTSD, and treatments that never held. Amber Capone supported that career while raising their family, then drove the search for what conventional medicine missed. In 2019 they co-founded VETS, a nonprofit expanding access to psychedelic-assisted therapies for veterans through treatment grants, research, and policy reformConnect with Marcus and Amber Capone:Website: https://thecapones.comYouTube: https://www.youtube.com/@conversationswiththecaponesInstagram: https://www.instagram.com/marcus_amber_caponePodcast: https://open.spotify.com/show/4ssUKN0CoCBU0SRDqFCYIu–The Gabby Reece ShowThis is where I have real conversations with the people I find most worth listening to: scientists, athletes, coaches, parents, and thinkers who are doing the hard work of building a life that holds up over time. No hacks. No quick fixes. Just honest, practical conversations about performance, longevity, relationships, and what it actually takes to show up well at every age.If you are here, you probably already know that health is not a destination. It is how you live. I am glad you are along for it.Connect with Gabby Reece:Instagram: https://www.instagram.com/gabbyreece/TikTok: https://www.tiktok.com/@gabbyreeceofficialWebsite: https://gabriellereece.com This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit thegabbyreeceshow.substack.com
