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Glo In The DarkCurious. Illuminating. Spicy. Author: Tracy G.
If youre craving a well-being hangout where both your light AND your shadows are cool to pull up, Glo In The Dark is for you. Hosted by Sway In The Mornings very own Tracy G. along with her confidante of 20 years, Guerdley Cajus, the two make space for enlightening, hilarious and uncomfortable reflections from their own lives as well as eye-opening interviews. Tracy and Guerdley speak to those who are curious about the deeper messages within everyday and not so everyday life while also not taking this sh*t too seriously. Hosted on Acast. See acast.com/privacy for more information. Language: en Genres: Health & Fitness, Mental Health, Personal Journals, Society & Culture Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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047 | Life Hacks for Making Peace With Tech, Aging, Capitalism + More
Wednesday, 15 November, 2023
Before we take a holiday break, we’re gifting you with a list of easy to implement life hacks for making peace with the everyday challenges of contemporary adulting. From birthday overwhelm, to hyper-consumerism, to body count bullshit, and so much more.Join us as we get into:(03:00) What we’ve been affirming in therapy lately(08:00) So what exactly is a life hack?(11:00) Life hacks for content creators & phone addicts(29:30) Life hacks for connecting deeper with the humans we love(43:00) Life hacks for dealing with humans who annoy or hurt us(51:15) “When is the best time for me to follow up with you?”(55:00) Life hacks for surviving capitalism(61:00) What’s good with this holiday pause for the podcast(65:00) Life hacks for saving time and embracing agingLINKS📲 @ITSTRACYG📲 @GUERDLEY📲 @GLOINTHEDARK💻 GLO IN THE DARKRESOURCESThe Age Game: When Getting Older Feels Like A LossMeditation For Surrendering To The Present | Tracy G. Hosted on Acast. See acast.com/privacy for more information.
