Friendless

Author: James Avramenko

Are you feeling lonely or struggling to make friends? You're not alone. In 'Friendless,' host James Avramenko explores the ups and downs of friendship, the challenges of making new connections, and the impact of social isolation on our mental health. Each episode, James talks to people from all walks of life who have experienced friendship struggles and share their stories of triumph and perseverance. From overcoming shyness to navigating social anxiety, 'Friendless' offers practical tips and empathetic advice to help you build meaningful connections and find your community. Join James as he explores the complex world of human connection and the power of friendship.
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Language: en

Genres: Health & Fitness, Mental Health, Relationships, Society & Culture

Contact email: Get it

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Love At First Sight (with special guest Lee Smith)
Episode 24
Wednesday, 17 September, 2025

In this very special episode of "Friendless," host James Avramenko sits down with dear friend and special guest Lee Smith for an honest, vulnerable conversation about connection, identity, and the unexpected magic of friendship. Together, they unpack the challenges of forging community in a remote world, the unique energy of in-person gatherings, and the exhilarating (and sometimes scary) experience of bringing all your people together.James and Lee discuss the power of vulnerability when inviting others into your life, what it means to support and witness friends through life transitions, and how personal growth can manifest in surprising ways. From reflections on midlife rediscovery and the shifting meaning of happiness, to playful confessions about Pokemon-themed parties, stickers, and the joys of childhood nostalgia, this episode explores how small gestures and authentic presence can deepen bonds.Listeners will also hear insights on reparenting practices, the importance of building and nurturing friendship "toolkits," and the radical idea of bringing romance and intentionality into platonic relationships. Lee and James share actionable tips on staying connected (including the transformative act of making a friends list!), and discuss how celebrating one another can anchor us through life’s valleys and peaks.If you're searching for inspiration to reconnect with your community, tools for meaningful self-reflection, or simply a joyful reminder of the power of showing up as your truest self, this episode will leave you feeling seen and supported.Call to action: Take a moment this week to write down your friends’ names and reach out with a small note, gift, or message to let them know how much they mean to you!Sign up for the Friendless Substack HERE!Follow Friendless on TikTokand on InstagramSupport the show, Buy Me A Coffee!!Create your podcast today! #madeonzencastrConnect with your own community and share your "lightning bolt moments" with #FriendlessPod!