Herbal Womb Wisdom

Author: Kay'aleya Hunnybee

Curious about herbal and holistic approaches to womb wellness (i.e. periods, infections, libido, pleasure, pain, PMS, hormones, body confidence, fertility, PCOS, cycle irregularity, etc)? No matter what phase of life you are in, or what you've been told is - or isn't - possible, if it's related to your wombspace, it's covered here. Clinical herbalist and integrative health educator Kay'aleya Hunnybee will guide you through a range of topics by combining traditional wisdom, embodied practice, and modern science. With her years of experience as an herbalist and history as a student midwife, doula and massage therapist, she brings a broadly integrative perspective. Expect inspiration, stories, research, some interviews, plenty of plant talk, occasional humor, a whole lot of being real, and a compassionate heart. You'll leave every episode with actionable steps to enhance your menstrual, sexual and hormonal health and enrich your life.
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Language: en-us

Genres: Alternative Health, Health & Fitness, Nutrition

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The healing power of platonic intimacy & ritual rope with Nala Sudo
Episode 215
Tuesday, 3 March, 2026

Click here to send me a quick message :) So often when we hear the word "intimacy," we think of sexual connection or relationships. It's so common to limit our sensual, emotional or physical closeness to our primary partnerships because that's really what we're socialized to believe is appropriate.But what if... there's more a spectrum around intimacy?And how could exploring this "platonic intimacy," as today's guest Nala Sudo calls it, actually be a healing force in our lives, especially in relation to other women?And how can something like ritual rope help us with deep healing around sisterhood, trauma, or other deep-seated patterns in our lives?Today's episode is an incredibly rich conversation exploring all of these topics and so much more. I loved hearing Nala's depth of embodied practice and wisdom, and hope you do too!Resources:Today's shownotes: Grab the link to Nala's workFree practice: Guided Womb Connection & ClearingEpisode 190: Awakening erotic aliveness with Usha RoseIf you loved this episode, share it with a friend, or take a screenshot and share on social media and tag me @herbalwombwisdomAnd if you love this podcast, leave a rating & write a review! It's really helpful to get the show to more amazing humans like you. ❤️DISCLAIMER: This podcast is for educational purposes only, I am not providing any medical advice, I am not a medical practitioner, I’m an herbalist and in the US, there is no path to licensure for herbalists, so my role is as an herbal educator. Please do your own research and consult your healthcare provider for any personal concerns.