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Herbal Womb WisdomAuthor: Kay'aleya Hunnybee
Curious about herbal and holistic approaches to womb wellness (i.e. periods, infections, libido, pleasure, pain, PMS, hormones, body confidence, fertility, PCOS, cycle irregularity, etc)? No matter what phase of life you are in, or what you've been told is - or isn't - possible, if it's related to your wombspace, it's covered here. Clinical herbalist and integrative health educator Kay'aleya Hunnybee will guide you through a range of topics by combining traditional wisdom, embodied practice, and modern science. With her years of experience as an herbalist and history as a student midwife, doula and massage therapist, she brings a broadly integrative perspective. Expect inspiration, stories, research, some interviews, plenty of plant talk, occasional humor, a whole lot of being real, and a compassionate heart. You'll leave every episode with actionable steps to enhance your menstrual, sexual and hormonal health and enrich your life. Language: en-us Genres: Alternative Health, Health & Fitness, Nutrition Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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The liberating power of perimenopause? A potent time for your business, creative pursuits and inspired life with Olivia Bowen
Episode 198
Tuesday, 4 November, 2025
Click here to send me a quick message :) Navigating the whirls and twirls of perimenopause can feel like a wild ride. But amidst all of this transitional terrain, what if there was also a potential for immense power?There is! And this is a lot of what we explore in this week's episode.Business mentor and life coach Olivia Bowen shares about everything from how her births supported her spiritual growth to how her surprising entry into perimenopause catapulted her into prioritizing what really mattered and letting go of what didn't.Her perimenopausal clients have affirmed the power inherent in this time too. She also shares about the map she's created of the chakras of business (which could easily be translated to creative projects of any kind) which reflects a comprehensive view of all the foundational elements of any successful endeavor.It's such a cool lens to look through, and I hope you enjoy learning about it too.A beautiful exploration in this time of thin veils.Resources:Today's shownotes: Grab links to Olivia's resources + offeringsStart tracking your menstrual cycle to learn about what your cycle is telling you: Track Your Cycle NaturallySign up for the waitlist for Natural Contraception the Herbal Way program!Episode 37: Easing into menopauseEpisode 188: Perimenopause the Ayurvedic wayIf you loved this episode, share it with a friend, or take a screenshot and share on social media and tag me @herbalwombwisdom. And if you love this podcast, leave a rating & write a review! It's really helpful to get the show to more amazing humans like you. ❤️DISCLAIMER: This podcast is for educational purposes only, I am not providing any medical advice, I am not a medical practitioner, I’m an herbalist and in the US, there is no path to licensure for herbalists, so my role is as an herbal educator. Please do your own research and consult your healthcare provider for any personal health concerns.Support the show
