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Abel James Show  

Abel James Show

Author: Abel James

Get cutting-edge insights from world-class leaders in health, fitness, longevity, entrepreneurship, music and brain science. In-depth interviews with 400 world-renowned experts including James Clear, Dr. Casey Means, Dr. Shawn Baker, Dr. Mark Hyman, Robb Wolf, Dr. Jack Kruse, Nir Eyal, Tony Horton, Dr. John Gray, Tim Ferriss, Lewis Howes, JP Sears, and many more. Originally launched in 2012 with the tongue-in-cheek title, The Fat-Burning Man Show, this podcast hit #1 in Health in 8 countries with 100 million downloads and 4 independent media awards. Featuring in-depth interviews with Professional Athletes, #1 Bestselling Authors, Entrepreneurs, Doctors, Touring Musicians, Comedians, Artists, and more, this podcast will dramatically change the way you think so you can achieve mastery in health and performance. A leading voice in health and technology for more than a decade, Abel James has helped millions train like the masters and get in the best physical, mental, and spiritual shape of their lives. Abel James is an OG Podcaster, New York Times Bestselling Author of The Wild Diet, and an award-winning Musician. Hes starred as a Celebrity Coach on ABC Television, in documentaries, and has been featured in People, Entertainment Tonight, Forbes, Fox News, and many other major media platforms and podcasts. Get ready to explore a wide variety of topics to help you master your mindset and motivation, delving into mental health, circadian biology, mitochondrial health, peak performance optimization, and much more...
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Language: en

Genres: Alternative Health, Business, Entrepreneurship, Health & Fitness

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Psychogenic Longevity: How Your Mindset Rewires Your Body with Dr. Srini Pillay
Thursday, 23 April, 2026

What if the most dangerous inflammation in your body actually starts in your mind?  In this special two-part episode, I’m joined by my longtime friend and collaborator Dr. Srini Pillay. Srini is a multi-talented Harvard‑trained psychiatrist, author, musician, and pioneer of psychogenic longevity, and he's here with us to unpack the hidden connection between stress, inflammation, and how you actually live your life. Dr. Srini also wrote a musical and we've written quite a few songs together which we hope to share soon. Srini has spent years at the cutting edge of neuroscience and human potential, asking a very simple but revolutionary question: Can changing the way we think about stress and possibility actually transform our bodies and even how we age?In this episode, you'll hear: How to become anti-fragile by using stress to heal instead of harm your bodyThe real difference between self‑deprivation and self‑sabotage  How harnessing the psychology of possibility can change the physical state of your bodyHow to reclaim the magic of being human as AI rapidly reshapes our world In this special episode, you'll also hear a bit more about how you can join our collaborative projects, events, and retreats at Amrit Ocean Resort with Dr. Srini Pillay. Find Dr. Srini Pillay and his work at: Join us for upcoming events and retreats: https://dspmedia.ai/jointhesociety/Join us online: https://dspmedia.ai/thesocietyonline/Website: https://drsrinipillay.com/Harvard Health Publishing: https://www.health.harvard.edu/authors/srini-pillay-mdLaw of Attraction Course: https://loacourse.drsrinipillay.com/Substack: https://drsrinipillay.substack.com/Medium: https://drsrinipillay.medium.com/Facebook: https://www.facebook.com/SriniPillayMD/Instagram: https://www.instagram.com/drsrinipillay/LinkedIn: https://www.linkedin.com/in/drsrinipillayIf you'd like a brain reset retreat, perhaps with some surprise music, come join us on the beach in Florida with Harvard-trained doctors Dr. Srini Pillay and Dr. Uma Naidoo. Our first mind-expanding event will be taking place on May 29 - 31, 2026 at the Amrit Ocean Resort on Singer Island in Florida.If you enjoyed this conversation and are interested in connecting in person, uncovering ways to tap into the brain and create mindset shifts to live a life that exposes this magic to us, then please join us.We'd love to see you at one of our upcoming events.Also, stay tuned for part 2 of this podcast coming soon also featuring the wonderful Dr. Uma Naidoo. Here's some more exciting news. I just got back from Nashville laying down tracks for the new album with my dear friend Denny Hemingson, past guest of the show and longtime music director and guitar player for the Tim McGraw Band. We're listening to rough cuts of the tunes right now, and I'm stoked for you to hear it. Stay tuned.Also, come rock out with us live! We have more live shows coming up in Austin and I'm going on tour for another show in Vegas.To join in person or on a livestream, make sure to sign up for my newsletter at AbelJames.com and I'll send you more details and a sweet little surprise gift, too. And if you're looking to upgrade your habits and get transformative results without any newfangled peptides, pharmaceuticals, or other eye-wateringly expensive biohacking equipment, we have a brand new app launching soon, you'll be able to find our Club Wild community and brand new app at WildRx.com.Please take a moment to make sure you’re subscribed wherever you listen to podcasts, and to stay up-to-date, sign up for my newsletter at AbelJames.com.You can also join Substack as a free or paid member for ad-free episodes of this show, to comment on each episode, and to hit me up in the DM’s. Join at abeljames.substack.com. And if you’re feeling generous, write a quick review for the Abel James Show on Apple or Spotify. You rock.This episode is brought to you by:Branch Basics – Go to BranchBasics.com/ABEL and save 15% off with our code ABEL

 

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