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Precisione: The HealthcastAuthor: Dr. Marvin Singh MD
A uniquely trained speaker, author, and triple board-certified physician trained by Dr. Andrew Weil, Dr. Marvin Singh brings you tips to help you stay on top of your health, rather than underneath disease! Learn about Precisionomics and how to utilize cutting edge science and technology to decode your personal health blueprint while getting expert advice on how to live a balanced, happy, and healthy life! Language: en-us Genres: Health & Fitness, Medicine Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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Nutrition 101
Episode 69
Friday, 24 February, 2023
Guest Name and Bio: Diana Weil, MS, CNS "Diana Weil is a Certified Nutrition Specialist with a Master of Science in Nutrition and Integrative Health. She owns a private practice working with clients to optimize their well-being with an emphasis on creating a healthy relationship with food. She is also a Certified Integrative and Holistic Health Coach as well as a yoga instructor. Most importantly, however, she has a passion for healthy living and food that doesn’t just do good, but also that looks and tastes good." What you will learn from this episode: 1) The fundamental basics of good nutrition 2) What are macros and how much of each do you need on a daily basis 3) Is calorie counting beneficial 4) What is the best way to lose weight and gain muscle 5) Can our diet impact our mood How to learn more about our guest: https://dianaweil.com/ Instagram: @diana_weil LinkedIn: https://www.linkedin.com/in/diana-weil-9b3aab176/ Twitter: https://twitter.com/Dianajweil Pinterest: @weildd Please enjoy, share, rate and review our podcast and help us bring the message about precision health care to the world!
