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Health & Fitness RedefinedAuthor: Anthony Amen
The Anthony Amen Show gives you the unfiltered truth about health, fitness, discipline, and what it actually takes to build a strong life. Anthony cuts through excuses and shows why your health has to be your #1 priority because without it, nothing else works. If you want straight talk that makes you level up mentally, physically, and professionally, this is your show. Language: en-us Genres: Fitness, Health & Fitness, Nutrition Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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He believes losing is totally fine! Is it?
Thursday, 23 April, 2026
Send us Fan MailTwo brothers working under the same roof sounds simple… until you hear what actually powers it. On this episode of The Anthony Amen Show, Anthony talks with guests Devin and Tyler about the shared family code that shaped who they are today—built on hard work, consistency, and refusing to quit on yourself.Anthony dives into the defining moments that influenced them, from watching their dad come home exhausted and still show up for his kids, to how that example became the standard they now carry into personal training, coaching, and everyday life. If you care about mindset, discipline, leadership, and building confidence through effort, this conversation hits fast.He also gets into the tough conversations people usually avoid. Is being “selfish” always a bad thing, or can it be the responsible choice when protecting your family and setting priorities? Who really comes first when you’re balancing a spouse, kids, siblings, and parents—and how does that shift over time? The conversation also explores competition and happiness, what it means to hate losing, why the process matters more than the outcome, and how to raise kids in sports without teaching them to fear failure or chase empty validation.Bringing it back to gym culture and coaching quality, Anthony Amen breaks down what “client first” actually means in fitness, why education will always beat trendy workouts, and how great teams are built by protecting standards before chasing growth. Whether you’re a trainer, athlete, or just trying to get stronger without wasting time, you’ll hear what truly separates quality from noise.If you enjoyed the episode, subscribe, share the show with a friend, and leave a review.What’s one value you learned from your family that still drives how you work today?Support the showLearn more at: www.Redefine-Fitness.comSupport the showLearn More at: www.Redefine-Fitness.com
