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LadyStrong FitCastAuthor: LadyStrong Fitness
Welcome to the Women Behind the Weights Podcast, where we empower and inspire women to lift both weights and their voices! Each week, we explore the incredible journeys of women who are breaking barriers in the fitness world and making their mark. Join us for insightful discussions, inspiring stories, and practical tips that you can apply in your own life. Whether youre a seasoned athlete or just starting your fitness journey, theres something here for everyone. Tune in to discover the stories that will ignite your passion, uplift your spirit, and remind you that you are LadyStrong. Lets lift each other up, one conversation at a time! Language: en-us Genres: Alternative Health, Health & Fitness, Nutrition Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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This Is Your Reset | Recapping 2025 & Success Strategies for 2026
Episode 1
Monday, 12 January, 2026
In this episode of Women Behind the Weights, we hit pause on the chaos, reflect on the wins and lessons from 2025, and lay the foundation for a stronger, more intentional 2026. This isn’t about resolutions that fade by February, it’s about realignment, mindset shifts, and strategic moves that create lasting success.
