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LadyStrong FitCastAuthor: LadyStrong Fitness
Welcome to the Women Behind the Weights Podcast, where we empower and inspire women to lift both weights and their voices! Each week, we explore the incredible journeys of women who are breaking barriers in the fitness world and making their mark. Join us for insightful discussions, inspiring stories, and practical tips that you can apply in your own life. Whether youre a seasoned athlete or just starting your fitness journey, theres something here for everyone. Tune in to discover the stories that will ignite your passion, uplift your spirit, and remind you that you are LadyStrong. Lets lift each other up, one conversation at a time! Language: en-us Genres: Alternative Health, Health & Fitness, Nutrition Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Women Behind The Weights [The LSF Podcast ReBranded]
Tuesday, 7 October, 2025
💬 Why We Rebranded from The LadyStrong Fitcast to The Women Behind the WeightsOver the years, The LadyStrong Fitcast became more than just a fitness podcast — it evolved into a space where women opened up about their journeys, challenges, and transformations. While the show began as an extension of the LadyStrong Fitness brand, we realized our conversations were expanding far beyond the gym.We weren’t just talking about workouts anymore — we were talking about life: leadership, motherhood, business, relationships, mindset, and everything that shapes the woman behind the workout.That realization inspired the rebrand.The Women Behind the Weights represents growth, depth, and evolution. It’s about celebrating strength in every form — physical, emotional, mental, and spiritual.By stepping into this new identity, we’re able to reach more women, share more powerful stories, and connect on a more meaningful level. It’s still rooted in the same LadyStrong values — community, empowerment, and authenticity — but now, it reflects the whole woman, not just her fitness journey.Because behind every weight lifted is a woman with a story worth telling.And The Women Behind the Weights is where those stories come to life.
