Yoga Magic

Author: Ashley Sondergaard

Yoga Magic hosted by Ashley Sondergaard explores the world of self-care and self-discovery. On this show you'll learn from experts in healing, spirituality, beauty, wellness and yoga & gather an abundance of new wellbeing practices to try on and see what fits. Tune in if you're looking to expand your mind, open new doors, be honest and sometimes take a big ol handstand fall on the way.
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Language: en

Genres: Alternative Health, Health & Fitness, Religion & Spirituality, Spirituality

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Sagittarius Season, Recalibrating and Self Care 101
Episode 227
Thursday, 23 November, 2023

We're chatting Sagittarius season, self care HALP and ways to stay grounded at this busy time of year. Journal Prompts:What is most important to you?How is your health, wellbeing and personal self care practices directly correlated with the thing(s) that are most important to you?What is getting in the way of prioritizing your own needs? 🎥 Subscribe to the Yoga Magic YouTube Channel for More Self Care and Self DiscoveryConnect with Ashley...Follow along on Instagram: @yogamagicpodcast and @ashley.sondergaardLearn more about Ashley and Yoga Magic at www.ashleysondergaard.comSign up for our newsletter and get the free Self Care for the Cycles Workbook HERE.Let's Work Together:Book a Free 15-Minute Health Coaching Discovery Call | Learn more about health coaching and how working together can help you reach your personal health goals!Book a Birth Chart Reading with Ashley | Learn about the key components of your natal chart and how you can work with the energy in your life today during this 40 minute reading.This podcast episode is for informational purposes only and should not be construed as medical advice. By listening to this podcast or watching this YouTube video, you agree not to use this podcast or YouTube video as medical advice to treat any medical condition in either yourself or others. Always check with your own physician or medical professional before trying or implementing any information viewed here.