Guided Sikh Meditations by Nanak Naam

Author: Nanak Naam

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Language: en

Genres: Religion & Spirituality, Spirituality

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Your Body Is A Temple | Relaxing Body Scan - SLOW DOWN
Tuesday, 13 December, 2022

Spiritual wisdom teaches that your body is a temple. In this relaxing 8 minute guided meditation Satpal Singh uses mindful practice to scan your body to release stored anxiety and stress, become more grounded and grateful, experience the present moment awareness.