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Momma's Morning Cup With Quinn MenierAuthor: Quinn Menier, Certified Life Coach for Exhausted Moms, Time and Task Management Coach
Are you a busy momma who is looking to get to know herself again? You knew what you wanted to be but LOST sight of this. You are a busy professional by day, but want to also have meaningful breaks and take time out in the evenings just for herself. You want family time, and interpersonal relationships. I will guide you to discover new tools,long-term changes,and tap into what you really want and have a sense of integrity.I WAS ONCE HER. Until.. I used my toolbox.As a professionally trained Life Coach and Board-Certified Case Manager (Behavioral Health), I have the tools, techniques and understanding to help you create the life you imagine and get a renewed sense of self.Topics well explore;Challenging Limiting BeliefsMindset ShiftsOvercoming Blocks and fearsNavigating Relationship changesParentingPersonal DevelopmentSelf Exploration/Life Purpose Career ChangesTime ManagementCheck out the blog and show notes at www.Quinn menier.com/blog-2Insiders Community join.conciergecaregr.comDont forget to subscribe and review! Language: en-us Genres: Education, Kids & Family, Parenting, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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Taking Imperfect Action: Scheduling Self Care
Episode 26
Monday, 8 May, 2023
Let's take imperfect action. You want to have the best and most effective outcomes right? I know I do. But it all starts where we invest our time. What do your time blocks look like? No time blocks? Well dive in and let's chat. I will tell you the three time blocks you need to get yourself organized. In this episode, I dive into the conversation of taking imperfect action in self-care. Taking care of ourselves is the number one priority. You have heard before, you can't pour from an empty cup. Please support the show by subscribing and review on apple podcasts (it makes my day). Join the FREE Facebook Community https://www.facebook.com/groups/mommasmorningcup/Want me to send resources and inspiration to your inbox? Get on the mailing list https://join.conciergecaregr.com/ Want to get clear on your time blocking method? Spend 30 minutes with me to gain clarity. FREE CLARITY SESSION, book your session here: https://calendly.com/info-quinn/comp-30Support the showDon't forget to review the show on Apple Podcasts, Amazon Audible and subscribe so you don't miss an episode.
