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DCO Discourse...Moving Forward Through Partnerships Author: Distress and Crisis Ontario
Here at DCO Discourse we have discussions related to mental health, addictions, and life. We aim to provide listeners with tools and resources that will help them improve their own mental health and wellness, and support their family members, loved ones, and their community at large. If you would like to provide feedback or request future topics, please use the following link: https://forms.gle/MhSNiyMm2c2xsiv8A. If you are seeking support, we encourage you to visit our website at www.dcontario.org/locations to locate your nearest member centre. Language: af Genres: Education, Health & Fitness, Mental Health, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Episode 390: On Reducing Burnout and Living a Happier and Healthier Lifestyle with Dr. Daniela Jines
Monday, 9 November, 2026
In this episode of DCO Discourse, Caitlin and Lexie sit down with Dr. Daniela Jines, a Bolivian researcher and organizational happiness expert and the co-founder of Happy Organizations. At Happy Organizations, Daniela's work combines neuroscience, psychology, organizational behaviour, and ancestral wisdom to understand why some people and organizations thrive while others struggle. During this episode, they explore the science behind burnout, accessible strategies to reduce stress and promote healthy habits, the importance of social connection at workplaces, and the importance of organization investing in their employee's mental well-being. From discussions about psychological safety to increasing happiness in your life, Daniela's lively presence brings listeners messages of hope. Daniela also shares the launch of ‘Workaholics Anonymous Lab', a free global movement helping people recover from burnout and build healthier relationships with work through neuroscience, practical tools and community, with a mission to make workplace well-being accessible to everyone, everywhere. To learn more about Happy Organizations and Dr. Daniela Jines' work, please visit: Daniela Jines . Happy Organizations To connect with support related to this episode, or for anything else going on in your life, please visit www.dcontario.org/locations to find your nearest Member Centre. Many of our Member Centres operate 24/7. Thank you for listening and we hope you'll join us again next time. If you would like to provide feedback on this episode, past episodes, or request future content, you can do so using the following link: https://forms.gle/o8yUPMss6wo8dP1X8.
