Moderately Maybe

Moderately Maybe explores a moderate approach to life, specifically related to changing drinking habits to moderate, healthy levels. We explore a balanced approach to life.
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Language: en

Genres: Health & Fitness

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What is Moderation Management?
Saturday, 20 February, 2016

In this first episode, we discuss the basics of Moderation Management (MM), which is described as "a behavioral change program and national support network for people concerned about their drinking and who desire to make positive lifestyle changes." This episode focuses on the guiding principles of the MM program, what involvement in MM entails, the common goals of moderate drinkers, and how to get involved in MM.