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Uncharted & Unfiltered: The Journey Back to YouAuthor: Cynthia Jamieson
Are you tired of the noise, the expectations, and the pressure to conform? This is the space where we break free from the "shoulds" and dive deep into what truly mattersyou. This isnt about easy answers or sugar-coated advice; its your invitation to embrace the unknown, reclaim your path, and step into the unapologetic, bold version of yourself thats been waiting to emerge.Join Cynthia Jamieson, Leadership & Life Coach as she explores what it means to live authentically, trust yourself, and journey towards the life youre meant to live and lead no filter needed.Get ready to feel more aligned, confident, and inspired as you walk your own path. Subscribe and dont miss an episode of Uncharted & Unfilteredbecause the journey back to YOU starts now.For more resources and to deepen our connection, visit www.cynthiajamiesoncoach.ca, where you can claim your free copy of Your Inner Compass: A Guide to Charting Your Course to Authenticity.Stay unfiltered. Stay true. Stay YOU. Language: en-ca Genres: Education, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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E180: Your Nervous System Called; It Wants A New Boss
Episode 179
Tuesday, 3 February, 2026
Send us a textWhat if the version of you that crushes the meeting isn’t the one truly leading? We open a candid look at the gap so many high performers feel—the calm exterior paired with a bracing, overclocked interior—and chart a practical route from pressure to presence. Rather than chasing more hacks or borrowed scripts, we explore how to rebuild the internal architecture of leadership so your choices align with values, not validation.I walk through the “self-trust arc,” a five-phase framework forged from guiding hundreds of leaders beyond the quiet crisis: overdrive, awareness, choice, alignment, and embodiment. You’ll hear why fear often masquerades as responsibility, how that fuels over preparation and control, and what it takes to stop renting confidence from external answers. We ground the conversation in biology, not bravado, explaining why the sympathetic nervous system narrows your vision and how a regulated, parasympathetic state unlocks clarity, empathy, and creativity. The throughline is simple and demanding: clear leadership requires safety, and safety can be trained.If you’re succeeding yet feel strangely absent from your own work, this conversation offers both language and method to shift course. You’ll gain tools to recognise fear’s voice, practise decision-making before certainty arrives, and return authority to your inner compass. We close with one catalytic question designed to end endurance patterns and start a new operating system—one built on self-trust and principled action. If this resonates, subscribe, share with a leader who needs it, and leave a review to help others find the show.Support the showPlease rate and review with your honest opinion. Subscribe and share with your colleagues especially if you have worked with me and found value in the work we’ve done together. Connect with me in my favourite places, LinkedIn and Instagram and my website is: https://www.cynthiajamiesoncoach.ca/ Book a FREE Call to Explore Coaching Meet Me On The Arc Join the Free Community Join the Membership Make it a great week!Cynthia Jamieson 🧡🌱 Leadership Coach | Creator of The Self-Trust Arc™ | Intuitive Intelligence® Guide | 🎙️ Host | Helping Leaders Lead From Self-Trust, Presence, and Truth
