Seared

Author: Paul Silva

If you're into saucy, taller-than-a-chef's-toque tales from the kitchen, then Seared - Stories From The Stove, is for you. Former chef (and current life coach), Paul Silva shares stories from his over 25 years as a chef and hospitality leader, breaks down the lessons that bubble up from them, and gives you insightful and helpful digestible actions you can take into all areas of your life. Think fireside chat with your wise-but-goofy uncle, with a splash of inspiration, spirituality, and sassiness. 
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Language: en-us

Genres: Arts, Food

Contact email: Get it

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Episode 49: Facing Fears...One Bite At A Time
Episode 49
Monday, 13 January, 2025

In this episode, I dive deep into the power of facing your fears. As per usual, I share a few personal examples of overcoming my own anxieties and the surprising rewards that followed. I also explore how facing your fears impacts our minds, bodies, and spirits. You'll learn how facing your fears can increase resilience, boost self-confidence, and unlock hidden potential. But why do we so readily conquer fears in some areas of our lives (like work) and yet struggle in others (like personal relationships)? I share practical strategies for building that "fear-facing muscle" and applying it to all areas of your life. This episode will inspire you to step outside your comfort zone, embrace the unknown, and live a more fulfilling life.To learn more about my Soulful Guidance sessions, you can see the info here on Instagram: LEARN MORE To book a live reading, go HERETo book a remote reading, go HERETo join the wicked email list, go HERETo find out more about working with me, go to the website to find out more about how life and creativity coaching can work for you.You can also find me on TikTok, Instagram, Facebook.Watch the episode on YouTube as well! You can drop me a comment or question at: paul@paulsilvacoaching.com