UNOBSTRUCTABLE Author: Brandon Faber, Sean Pearse "Unobstructable" definition: A state of being where one is unobstructed by individually perceived challenges. In being so, one has mobilized the mind and body to adapt to and accommodate the challenges we face. Alchemizing such into opportunities to grow and learn. Be a guest on this podcast Language: en Genres: Fitness, Health & Fitness, Mental Health Contact email: Get it Feed URL: Get it iTunes ID: Get it Get all podcast data

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Flow State & Evening Routines - EP003
Episode 3
Wednesday, 22 April, 2020

Flow State is part of our primal being, and has remained relatively unexplained yet has been frequently experienced, and it's benefits haven't seen much light until recent research. Carrying through with flow state, we discuss gratitude, evening routine, and the practice of singular focus, flow state or not. Books mentioned: Stealing Fire - Steven KotlerAtomic Habits - James Clear

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