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Hearts Entwined PodcastAuthor: Lyn Smith
Love, Dating & Relationship support, guidance, advice and tips with Lyn Smith The Queen of HEARTS. Lyn cares and personally understands what its like to have suffered sexual violence (in her teens) and how that negatively affected her personal relationships; she subsequently turned all that around and now has a lasting healthy relationship which is full of passion, intimacy and fulfilment. If youve ever had: *Unhealthy relationships full of drama and conflicts *Unfulfilling relationships where there has been little or no passion or *Real healthy passion in a relationship and want to know how you can you re-ignite the flame Lyns been there and is here to help you heal past hurts, traumas and heartbreak and attract/ create the healthy deep loving relationship you truly want and deserve. Shes on a mission to make a positive global impact in reducing divorce, domestic violence & suicide. So if you want real, healthy passion, intimacy and fulfilment in your love life and are open to listening to the wisdom of some controversial truths about relationships delivered in Lyns easy to understand makes a lot of sense style, then we invite you to listen the 'HEARTS Entwined podcast. Language: en-us Genres: Relationships, Society & Culture Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Incest: How To Heal & Survive
Episode 334
Wednesday, 15 April, 2026
Lyn welcomes transformational coach Megan Dawson to discuss the journey to self-love. Megan shares her personal story of overcoming chronic trauma, including health challenges and an abusive upbringing, which shaped her path to healing. She emphasises the importance of recognising and differentiating between the inner critic and the true inner voice, encouraging listeners to embrace their imperfections and define their own version of success KEY TAKEAWAYS It's crucial to differentiate between the inner critic, which often brings feelings of shame and inadequacy, and the deeper inner voice that provides clarity and guidance. Cultivating stillness and self-awareness can help in recognising this inner voice. The concept of the "unperfect level up" emphasizes that life doesn't have to be perfect. Instead of striving for an ideal defined by others, individuals should define their own version of success and fulfilment. Opening up about personal struggles and experiences can foster deeper connections with others. Sharing vulnerabilities often leads to mutual understanding and support, breaking the cycle of shame. The journey of self-love and healing is ongoing. Regularly checking in with oneself, examining past experiences without judgment, and being open to new healing modalities are essential for personal growth. BEST MOMENTS "For me, that inner voice just felt like a strong, deep knowing direction that I hadn't really gotten before. It said, you need to do better. It's time to do better." "When we chase that kind of perfection, we're just in a losing game. We're on the hamster wheel of life and we're never going to reach the destination we're striving for." "The journey of life never stops. The lessons never stop. However, when we build resolve in ourselves, we have the tools to navigate challenges in a way that leads us to grow even further." "When I started opening up, the person I was opening up to opened up to me. And all these years later, here I am now writing my story in a book that's coming out later this year." ABOUT THE HOST Lyn Smith – (The Queen of HEARTS) – Love, Dating & Relationship Expert Lyn’s personal story is a very inspirational and harrowing one of how she went from having unhealthy and unfulfilling relationships with men (on the back of several serious traumatic sexual assaults in her teens) to now feeling safe, fulfilled, alive, full of passion and having inner peace. She has a proven track record as a Love Solutions - Relationship Expert/ Trainer/ Inspirational Speaker and Best-Selling Author based upon her own vast personal research, experiential learning and training with the world’s leading industry experts. Lyn makes a difference by helping you make a difference; she has a vision of contributing back on a global scale. Contact Method lyn@hearts-entwined.com This Podcast has been brought to you by Disruptive Media. https://disruptivemedia.co.uk/
