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Mama Now ConversationsAuthor: Cassie Covey
Hey! Im your host Cassie Covey. In this podcast we talk about everything faith, family, and fitness. Were going in those uncharted territories of the messy middle. The part of it all that we wanna skip over because it takes work, the boring yet necessary work we dont wanna do. Lets go therelets do this! Language: en Genres: Kids & Family, Parenting Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Ep. 18: Girl, It’s Just a Number—Stop Letting It Ruin Your Day
Episode 55
Friday, 21 March, 2025
You DON'T want to miss this! The scale is just a number STOP letting it ruin your day! In this episode Cassie talks about her struggles with the scale and how to move forward using it as a tool. She talks about the good, the bad, and EVERYTHING in between. The things we don't want to talk about and that really aren't talked about...UNTIL NOW! My hope in talking about these things is that it will help people who are going through this or have just been through it. Know that you're not alone and your feelings are important. Pull up a chair because you need to hear this. Once you know better...you do better...and can help others along the way. ✨Subscribe, follow and leave a FIVE STAR rating and a REVIEW! ✨Connect with Cassie Covey on Socials: Instagram | Facebook | TikTok Drop in my DMs and let me know your thoughts on todays episode. Email questions and topic suggestions to: gethealthylounge@gmail.com Subject: The Messy Middle
