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The Goodness by Gretchen Martin  

The Goodness by Gretchen Martin

Functional Nutrition, Pilates, Wellness and Motherhood.

Author: Gretchen Martin

Functional Nutrition, Pilates, Wellness and Motherhood. gretchenmartinwellness.substack.com
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Language: en

Genres: Health & Fitness, Nutrition

Contact email: Get it

Feed URL: Get it

iTunes ID: Get it


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Minisode 1 - Living in Surrender
Friday, 15 September, 2023

I'm getting real, raw & honest with you in this first mini episode; it has been an immensely difficult Season in life and it has been too long since I last published. I  wanted my first episode back to be an transparent reflection of some of the learning I have been downloading in the hard spaces. I'm sharing what has been happening in my life, and once again, a lesson I learned with my 2-year-old (my kids have always been my greatest teachers!)What does it mean to 'Winter', what do we do when we are in the darkness and what is it all for? I share my insight in hopes that this is helpful for those of you also finding yourself in a Winter.If we aren't already connected, find me on Instagram @gretchen.martin xoxo.G This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit gretchenmartinwellness.substack.com

 

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