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Yea, What She SaidYea, What She Said is a pratical and medical review of functional medicine practices as it relates to everyday life REALISTICALLY day in and day out. Learn how to heal your body naturally with holistic practices for the mind, body, and soul as it... Author: Kelley Logan
Yea, What She Said is a pratical and medical review of functional medicine practices as it relates to everyday life REALISTICALLY day in and day out. Learn how to heal your body naturally with holistic practices for the mind, body, and soul as it relates to everyday life. Fitness, nutrition, and mindfulness all in one! Language: en Genres: Health & Fitness Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Episode 2: Food Timing and Combining
Wednesday, 25 October, 2017
Food timing and combining are key tools in having a healthy digestive system, weight loss, and weight maintenance. In our typical diet, we are use to combining foods like burger and fries, spaghetti and meatballs, steak and potatoes...the combinations DO NOT work for your body and cause many gastrointestinal disturbances that lead to other problems.Have you ever wondered why you weren't losing weight, you suffer from fluctuation, constipation, eczema, arthritis, and weight gain. This can ALL be caused from the lack of digestion because of pairing the wrong foods together. Listen in today and learn how to pair foods that relieve all theses symptoms and help you live a healthier better life!
