 |
Patrick Holford: Simple Wisdom for a Healthy LifeAuthor: patrickholford
With a lot of fake news and confusion about the best advice for nutrition and optimum health, my series of podcasts focus on scientific research and latest developments - in discussion with leading health experts - giving you real information. Patrick Holford is a Nutrition Expert and Founder of the Institute for Optimum Nutrition Language: en Genres: Health & Fitness, Nutrition Contact email: Get it Feed URL: Get it iTunes ID: Get it |
Listen Now...
How I Reversed Pre-Dementia
Episode 63
Friday, 13 February, 2026
In today’s podcast, my guest is Dr Bill Wilson, a front-line physician who practiced medicine in Minnesota and Massachusetts for over 40 years. Three years ago, Dr Wilson was diagnosed with mild cognitive impairment - often described as pre-dementia. Instead of accepting it as inevitable, he took action. The result? He reversed it. Now, drawing on both his medical background and personal experience, Dr. Wilson has developed a sharp, highly practical focus on neuroscience. In this conversation, he breaks down exactly what helped restore his cognitive function - and, just as importantly, what truly matters for anyone on the slippery slope of cognitive decline. If brain health is something you—or someone you love—are thinking about, this episode is essential listening. For more information read my book 'Upgrade Your Brain' and visit the Alzheimer's and Dementia Topic on my website. Take the Food for the Brain Cognitive Function Test.
