Eat-Nap-Lift Author: Drew Murphy Let's talk about three great things: eating, napping, and lifting! Be a guest on this podcast Language: en Genres: Health & Fitness Contact email: Get it Feed URL: Get it iTunes ID: Get it Get all podcast data

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Don’t Listen to Your Body So Much That You Start To Lose Your Mind
Thursday, 29 August, 2019

Nursing an injury with a bunch of correctives can get dangerous quickly. Don’t give your injuries too much power. Always look for a way to continue training in a way that is close to how you want to train!

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